Yesterday when I came home from my sweet trail run I found a package on my porch. I was excited to find a package from my friend Doug Welling of The Sustainable Athlete. Doug is a great friend of ours, a former Batesie and rowing friend of my husband. I met Doug when I graduated from Colby and went to coach rowing at our rival college Bates (I know, I was a traitor). Doug actually even worked for our family business, Pete &Gerry’s Organic Eggs right after graduating from college as our salesman and used his awesome energy to tell the story of our farm and funny enough to hand out Pete & Gerry’s egg boxers (yes . . .you heard me right, egg underwear!) to the dairy managers.
Well now Doug has moved on and has started a coaching business for endurance athletes, The Sustainable Athlete. Doug himself is a seasoned endurance athlete even having qualified for and competed in the IRONMAN World Championships in Kona HI. The Sustainable Athlete, based in coastal Maine offers coaching for endurance athletes-runners, cyclists, triathletes etc. as well as other services such as nutrition coaching. The Sustainable Athlete also works with the Maine Running Academy.
I am currently working with Coach Denise Goode from The Sustainable Athlete who is designing my marathon training plan for the VT City Marathon this May. So far the training and expertise has been fantastic! Denise gives me my training schedule week by week using Training Peaks an awesome workout calendar program and training tool.
Now back to the PACKAGE. Who doesn’t like getting a package in the mail. Getting a package in the mail is like Christmas. Getting a package from a friend always makes me smile. Getting a package with sweet performance gear inside will make any athlete drool.
Now that you’ve waited for it here is what was inside . . .
If you are in need of some endurance sport coaching to help you reach your latest goal and to take it to the next level definitely check out The Sustainable Athlete!