Organic Runner Mom

Run Green. Eat Clean. Laugh Strong.

Wellness Discussion–Hashimoto’s Disease and autoimmune disease

More test results and more testing, Autoimmune Disease. It’s time for another wellness update! Over the past month I have gone back for more blood work, a fasting glucose test and oral glucose tolerance test. The endocrinologist that I am working with at Dartmouth Hitchcock had scheduled further testing for me after my Hashimoto’s disease … Read More »

32 responses

Wellness Update–Rolling with it. More blood work.

Hashimoto’s Thyroiditis and more blood work  In case you missed it in my last wellness update I recently found out that I have Hashimoto’s Thyroiditis, an auto-immune disease where your body’s immune system attacks your thyroid (Read more about my Hashimoto’s diagnosis here). While I was at the endocrinologist we also discussed how I have … Read More »

3 responses

Wellness–Thyroid Health, Hashimoto’s Thyroiditis

My Wellness: Hashimoto’s Thyroiditis Recently I told you about my quest to find out why I have been feeling s fatigued all the time. Thankfully I feel I like I am very in tune with my body and knew that something was not quite right. I have participated in sports since before I can remember and … Read More »

12 responses

Wellness Discussion: Low Blood Sugar and migraines

It’s not always about running. Today I’m talking about issues with my health and wellness. I’m taking a break from talking about running today to talk about something that has been an ongoing struggle for me,  dropping blood sugar levels and migraines that are becoming increasingly frequent. I have always been a very thin individual … Read More »

19 responses

How can I be successful as a perfectionist?

A recovering perfectionist sharing tips for achieving goals. Boost self-confidence! I am a born perfectionist. I strive to get everything “right” on the first try. Success is all about how you view it. I struggled with this from the time that I was a small child and still battle with perfectionism as an adult. It … Read More »

12 responses

10 Strategies to stop negative thinking.

Negative Thinking and Depression I am not a newcomer to depression. Depression has been a part of my life since my early twenties. While I feel that I mostly have things under control and am in balance at times an event or a circumstance will tip the balance back towards those feelings of negative self-worth, … Read More »

17 responses