Organic Runner Mom

Run Green. Eat Clean. Laugh Strong.

Positive Mantras to help with Negative Thinking

Positive Mantras to help with Negative Thinking In my last post I opened up and showed you some of the more intimate parts of myself detailing my struggles with depression and my current plan for tackling how I am feeling. I truly appreciate the outpouring of support and comments acknowledging the true difficult nature of … Read More »

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Hello. It’s Me.

Hello 2019. It’s a new year and I am so thankful. I am so ready to kick 2018 to the curb. It’s been almost one year since I spent 12 days recovering from a severe depressive episode in the hospital. I am not ashamed to talk about it. It’s a part of my life story. … Read More »

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Tips for coping with anxiety and depression during the holidays.

Tips for coping with anxiety and depression during the holidays. This holiday season I have been coping with ongoing anxiety and depression that has been heightened due to recent life changes. The holidays can be a joyful time but they can also be hard too. I have backed away from blogging for a bit because … Read More »

9 responses

World Mental Health Day

World Mental Health Day Hello there! Did you know that today is World Mental Health Day? This day is of significance to me as you know that I am someone who has and continues to  struggle with depression. It is important today as it is everyday to check in with your own mental health and … Read More »

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Go the Extra Mile and a Hyland’s Giveaway

Go The Extra Mile *Disclaimer: This post contains a giveaway from Hyland’s Homeopathy. All opinions and ideas expressed here are my own. What does it mean to “Go The Extra Mile?” go the extra mile To go beyond what is necessary or expected in order to please someone, achieve something, or get something done correctly. Athletes in search of a personal goal must go the extra mile to see their dream become a … Read More »

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Five Inspirations for better well-being!

Five Inspirations for better well-being! So life has been pretty amazing lately. I got to spend last weekend in the woods of Maine, staying in a yurt, sharing laughter, stories and connection with 8 other women (only one of who I knew before). last Thursday I packed my running gear and warm clothes for 4 … Read More »

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41.

41. As of yesterday I am 41. I am 41 and thankful for the love and laughter that surrounds me in my life. I plan to spend this year cherishing my family and friends, saying more I love you’s, giving more hugs, being kind and positive even in the face of any negativity that may … Read More »

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