Organic Runner Mom

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Stretches and Exercises to help with Peroneal Tendonitis

What to do when Peroneal Tendonitis Starts. You are in the thick of high mileage training for your big marathon. Training is going well but you begin to feel an old familiar twinge of pain in the outer edge of your foot with each foot strike. The pain can radiate under your foot into your … Read More »

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Survival Tips for Boston Marathon Training

You are running the Boston Marathon, now what? You made it! You grabbed your Boston Marathon qualifying time or you’ve been selected to run for a charity. It’s getting real! According to google in 116 days you will be in Hopkinton, Massachusetts ready to cross the starting line. Now what? First of all don’t freak … Read More »

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