Organic Runner Mom

Run Green. Eat Clean. Laugh Strong.

Best Core Exercises for Runners

Best Core Exercises for Runners Strength and core workouts are essential for keeping a runner’s body strong, healthy and injury free. Your core provides stabilization when you run. Your core includes not only your abdominal muscles but your hamstrings, hips, obliques lower back and glutes too. Many of these muscles are your postural muscles which … Read More »

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Tips for How to Stick with Running as a Beginner.

Tips for How to Stick with Running as a Beginner. It’s almost the New Year. Perhaps you’ve been contemplating starting something new. Maybe you’ve considered starting to run! I say go for it! You’ve got nothing to lose. When you are a running beginner there are several things that I would do to help to … Read More »

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Five Things to Think About When Running

Friday Five. Five Things Runners Think About When Running. I don’t train with music when I run outside. Ever. I never run with headphones and music when I head outdoors. People often ask doesn’t that get boring to run as far as you do with no music or podcasts to listen to? The answer is … Read More »

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Friday Five: Boston Marathon Edition!

It’s finally here! It’s Boston Marathon weekend! Tomorrow we will load up the car after I have obsessively compulsively packed and repacked my race gear several times in hopes that I don’t forget anything and we will head to Boston! I have to admit even though I have some heavy emotions that still wash over … Read More »

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Spandits! Review. Awesome tights for every runner!

* Disclaimer: I was given a pair of Spandits! in exchange for my review. All opinions are my own. You probably remember reading about all of the fun that was had at the first annual Rise. Run. Retreat. from myself and the other awesome bloggers who attended. As a part of this inspiring weekend we received … Read More »

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