Organic Runner Mom

Run Green. Eat Clean. Laugh Strong.

Fresh Recipe: Raspberry Cacao Chia Pudding – October Unprocessed

#Unprocessed Superfood: Chia Seeds I was first introduced to Chia Seeds by Endurance Athlete and Sarah Stanley of the blog Inspired Living. Sarah eats a plant based diet and incorporates Chia into her food. Have you tried them before? They are a Superfood. They contain “healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium” (WebMD). They come from … Read More »

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