Last week was not one of my better ones in the emotional sphere. For a number of reasons things were feeling out of control one of them being the London Terror attacks which triggered my PTSD from The Boston Marathon in 2013. Out of nowhere I was a sobbing crying mess and feeling anxious and … Read More »
PTSD Life as I have learned is never linear. Even though time has passed since the 2013 Boston Marathon I still have PTSD and I need to talk about it and recognize the feelings that go along with it. This is hard for a perfectionist, a planner, a type-A, someone who likes to have their … Read More »
A time to look forward. November is here which means the holidays are right around the corner! I can’t wait to let you take a peek at my holiday gift guide this year! I will be publishing my gift guide right before Thanksgiving to help you get ready for filling Christmas stockings with runners goodies … Read More »
Climbing out. Sometimes climbing out of this hole of depression and PTSD can be so tough. I have some days where I feel so energized and ready to go and others where I feel like I am falling to pieces and finding motivation to get up and get going is tough. But I am proud … Read More »