NEW WORD(S) to guide me in 2020. What will guide you in the new year?
I am joy, courage, love, and passion. Finding my inspiration
Motivational and Inspiration jewelry finds from Organic Runner Mom.
Learn a little bit about Confidence Coaching and how it can help you with athletic (and life ) goals and performance.
Happy International Women’s Day! Happy International Women’s Day! Let’s celebrate strong, intelligent women today! Wait, yes! That’s you! Today you should be celebrating all of your amazing accomplishments and be sure to celebrate the strong women around you by telling them how proud of them you are! This years campaign is #BalanceForBetter and is all about … Read More »
Surfing in Costa Rica. Lessons from the Surfboard. It’s hard to believe I was recently in Costa Rica now that I am back in cold and snowy New Hampshire. Even though the warm weather and the waves are a memory, I came back from Costa Rica carrying lessons from the surfboard with me to share … Read More »
Self-Help: Success and Failure. I was ready to accept failure over success.I was halfway up the climbing wall. My arms were trembling with fatigue and my brain was telling me to just let go. Thoughts of, “I can’t!” repeating in my head over and over again. I couldn’t figure out how to get to the … Read More »
Finding your CAN! Say yes to running. I am always on the look out for people to run with. Living in an area that is somewhat minimally populated (my town has 800 people) it is harder to find an organized running group. When I hear that someone else is a runner, I always ask,”Would you … Read More »
First 20 Miler DONE! Boston Marathon Training is well underway! Hello friends! How is your training going? Despite my daughter still trying to get healthy after a bout of pneumonia (we are now going into week 4 of illness) I have been working hard to stay on track with my Boston Marathon training. I have … Read More »
How to be MIGHTY! No matter where you stand politically you should agree that seeing the large gatherings of women in the women’s marches throughout our nation and other countries is empowering. Sometimes when you stand as one you can feel powerless but when you gather together with others you can share a collective energy … Read More »