Hi there! So I did not post my goals for 2020 yet. Usually this is something that I do at the beginning of January. What’s been holding me back? Well, you see, I usually load myself up with goals masking the real things that I need to work on. I tend to hide behind keeping … Read More »
October 10th is Mental Health Awareness Day. It’s time to talk about suicide prevention and 40 seconds of action.
Check out the latest in running and life from Organic Runner Mom. Find out what races and events she has coming up.
*Disclaimer: This post may be triggering to anyone who has been through this experience. I am not a licensed professional dealing with mental health disorders. I am simply writing from my own experience to try to help others who may find themselves in my situation. I don’t remember. Did I have to wear a hospital … Read More »
An update on my struggles with depression and divorce. Join the discussion.
World Mental Health Day Hello there! Did you know that today is World Mental Health Day? This day is of significance to me as you know that I am someone who has and continues to struggle with depression. It is important today as it is everyday to check in with your own mental health and … Read More »
I have debated whether to write about this or not but after much consideration I’ve decided to share some pieces of my story in hopes that maybe I might help someone else. If you follow my blog you know that in the past I have suffered from depression and post partum depression. I have also … Read More »
41. As of yesterday I am 41. I am 41 and thankful for the love and laughter that surrounds me in my life. I plan to spend this year cherishing my family and friends, saying more I love you’s, giving more hugs, being kind and positive even in the face of any negativity that may … Read More »