What can go wrong during a marathon and tips to help you.
Help! What should I do if I have piriformis syndrome? Injured Runner discussion.
Runner’s Round-up. What are the best and worst running shoes that Organic Runner Mom has run in. Find out what criteria she uses to choose running shoes.
Muscle Knots: What are they and how to treat them. I suffer from this issue a lot. Here are some helpful tips.
Check out my list of favorite inspiring women runners on twitter!
How to be a disciplined runner. Tips for every runner.
Will I ever run a marathon again?
Many runners deal with Plantar Fasciitis. How can you prevent it and what can you do if you have it?
Is another marathon in the cards? Thoughts on my next goal. My last marathon was the Boston Marathon in 2017. I just eeked out a qualifying time. It was a hot one and it was all I could do during the race to stay cool, hydrated and fueled. I consumed a ridiculous number of GU … Read More »
Friday on the Run! Five Finds for Friday to inspire for Athletes and Foodies! Ready . . . set . . . Weekend! I’ve got some great fall finds, recipes, music and inspirational posts to share with you today so let’s dig in! *Disclaimer: I received the Rollga Roller and snacks from Nature’s Path for … Read More »