Why Running Slow is Important It is easy to get into a routine of running the same fast pace all the time but running slow can be just as important as running fast. Running slow should not be neglected if you want to become a faster stronger runner. How do you know if you are … Read More »
How to get faster for the marathon-hill workouts.
Check out these three awesome speed workouts for marathoners. What are your favorite workouts?
Tips for getting clean after your next run before you can get to the shower and a review of HERO Soap
I have so many medals from races. I started racing in the early 2000’s so the medal hangers in my office are full. I have medals from small races, medals from half marathons, marathons, trail races, and medals from relays. Some of the medals are big, some are small. Some even double as bottle openers … Read More »
How to survive treadmill running. Tips and tricks.
Keep track of your marathon adventures with WanderWide Adventure Art.
What can go wrong during a marathon and tips to help you.
Help! What should I do if I have piriformis syndrome? Injured Runner discussion.
Runner’s Round-up. What are the best and worst running shoes that Organic Runner Mom has run in. Find out what criteria she uses to choose running shoes.