NEW WORD(S) to guide me in 2020. What will guide you in the new year?
I am joy, courage, love, and passion. Finding my inspiration
Learn a little bit about Confidence Coaching and how it can help you with athletic (and life ) goals and performance.
Happy International Women’s Day! Happy International Women’s Day! Let’s celebrate strong, intelligent women today! Wait, yes! That’s you! Today you should be celebrating all of your amazing accomplishments and be sure to celebrate the strong women around you by telling them how proud of them you are! This years campaign is #BalanceForBetter and is all about … Read More »
Ways to Learn to Love Yourself This week is all about LOVE. With Valentine’s Day on Thursday it’s important to remember that YOU, yes YOU, deserve love! LOVE can come from all different places but most importantly from within. The first step towards finding more happiness is in loving yourself. I know this all sounds … Read More »
Surfing in Costa Rica. Lessons from the Surfboard. It’s hard to believe I was recently in Costa Rica now that I am back in cold and snowy New Hampshire. Even though the warm weather and the waves are a memory, I came back from Costa Rica carrying lessons from the surfboard with me to share … Read More »
3 Books to Inspire You One of my goals this year is to read more books. So far I am on a self-help and motivational book kick for the new year. I am in search of suggestions for how to live a more positive life. I am so done with the negative script that comes … Read More »
The Fresh LOOK! 5 things I’m loving right now. It’s time for another edition of the fresh look. Here are 5 things that I am loving right now that I want to share with you. Please check it out and share your favorites at the end in the comments! 1. Skirt Sports Triple Pocket Tight in … Read More »
Fresh Book Review: The 4 Year Olympian *Disclaimer: I was sent the book The 4 Year Olympian by Jeremiah Brown for my review. All opinions expressed here are my own. It’s time to start something new on the blog. Starting now I will be doing a Fresh Book Review Once a Month (perhaps more frequently … Read More »
I just want to inspire you . . . Did you know that I once had dreams of becoming a lightweight women’s rower on the US National team? I was closing in on this dream. Working my tail off. I rowed during my year in college and was a two time Varsity Captain. Then during … Read More »