Honey Archives - Organic Runner Mom

Fueling for endurance sports with healthy foods.

Written by organicrunnermom on March 25, 2015. Posted in endurance sports, Running, Trail Running, Triathlon, Wellness

Read more to get some great ideas for how to fuel for endurance sports with healthy foods

The need to fuel for endurance sports with healthy foods. I absolutely love going out for a long run. It can be alone or with a group of friends, on the trails, on the road or in the mountains. If you are like me as the miles add up your energy level plummets if you … Read More »

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The Amazing Benefits of Honey

Written by organicrunnermom on March 4, 2015. Posted in Wellness

When I was younger my Step Grandfather, Granput was a beekeeper. He would carefully tend to his bees every day and then would reward us with jars of his sweet local liquid gold, honey. After Granput passed away the remaining jars of honey were rationed until recently our family enjoyed the last few drops of … Read More »

15 responses