Organic Runner Mom

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Heart Rate training and the Maffetone Method

The Maffetone Method and NH runner Larisa Dannis If you are a running junkie like me then I am sure you heard about New Hampshire Native Larisa Dannis‘ incredible finish at the USATF 50 Mile Championship. She was the women’s winner with the fastest women’s finish time in 20 years. Her pace for 50 miles, … Read More »

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