Today I completed my first ever “Running Field Test.” I haven’t done any kind of run testing ever before. The last time I did some sort of test for training it was back on the water and in the dreaded “erg” room when I spent my days repeating stroke after stroke as a rower. For … Read More »
Apparently mother nature is a Libra like me. One of the characteristics of a libra being “indecisive and changeable.” this weather this winter has been all over the map. Freezing rain one day, sunny and 60 he next, snowing and cold after that and so on. The variations in weather this winter have actually made … Read More »
Peace. Tranquility. Fresh air. A surprise run to “Middle Earth” aka the Franconia trails today was exhilarating and just what was needed. B. and I headed out for a 1:40 minute road run today and were both feeling pretty tired/blah about the run when we started but the entire mood of the run changed when … Read More »