Cross-Training for Runners and Fun Run Box Review
Find out why you should be including cross-training in your run training. Check out the awesome Fun Run Box subscription box!
Find out why you should be including cross-training in your run training. Check out the awesome Fun Run Box subscription box!
Weekly Workout Recap Week of July 9, 2018 Trail running, CrossFit, and even a road ride on my bike! It’s time for my latest weekly workout recap! Monday Rest Day. After the Loon Mountain Race on Sunday my legs needed a break. So for Monday I took it easy and enjoyed taking my dog Teddy … Read More »
It’s time for Friday Five This week there has been change in the air. The sun has been warming New Hampshire and we actually had a day this week that felt like summer. I New Hampshire we are all ready to shed the layers of clothing in favor of sundresses and tank tops, and to … Read More »
Triathlon training is a go! I got back on my bike this week to officially begin training for the Timberman Half Ironman triathlon which I will be racing in August. I didn’t do any biking on my trainer this winter as I was all in for Boston and all of my time was consumed with running. … Read More »
With the change of seasons come new beginnings. It’s time to set some new goals! This Monday feels like fall. Leaves are turning colors. The rain has cast a melancholy mood over the landscape. Sometimes this change is hard for me. I am trying to embrace the changing of seasons. The days that are settling … Read More »
Triathlete in the making. Closing in on Race day. 2 weeks from today I will hopefully have completed the Timberman Half Ironman. This race has been my goal race for the summer and I can’t wait to race. However, I am beginning to feel nervous. I have to admit my training hasn’t quite been what I … Read More »
Cycling Safety As I log my miles on the road on my bike as I prepare for my half Ironman later this summer I have been thinking a lot about safety on the bike. It seems as though the number of car vs. bike accidents this year has been larger or perhaps its that I … Read More »
Skratch Labs Fruit Drops Energy Chews in Raspberry and Orange Remember when you were a little kid and you used to say, “Goody, Goody Gumdrops” which can be used as an, “expression of joy, happiness or delight,” by the Urban Dictionary? Well, I’m officially changing that to,”Goody, Goody Fruit Drops!” because that is how good … Read More »
Starting with ‘Why.’ Goal setting for your Triathlon Training Plan Today I am very excited to be presenting a guest post for you by an inspirational triathlete and female company owner, Melanie Mitchell from Poppy Sports. I hope you enjoy her post about choosing your why! Bio–Melanie Mitchell is the founder of PoppySports.com and PoppySportsTraining.com … Read More »
THE Valentine’s Day RUNNERBOX Valentine’s Day is right around the corner (it’s on Saturday actually) so if you are still looking for that perfect gift for your runner sweetheart (or any endurance athlete for that matter). I have just the perfect thing for you. What could be sweeter than a Valentine’s day RUNNERBOX filled with … Read More »