The Rundown-Weekly Workout Recap March
The Weekly Rundown headed to Vermont for a a Running blogger weekend. Get all the details!
The Weekly Rundown headed to Vermont for a a Running blogger weekend. Get all the details!
Weekly Workout Recap March 18-24 Hello and welcome to spring! The official start of spring came with a lovely snowstorm here in New Hampshire so here’s hoping that is the last of it for a long time. I am ready for spring! Most of my running this week was on the treadmill (boo!) due to … Read More »
Welcoming 2019 with open arms! New Year Goals 2019 It’s time to set some New Year Goals! The Winter Solstice has passed. It is winter but thankfully from this point forward the days get longer. I need longer days and more daylight hours. I need to see the brightness in front of me and around … Read More »
A Look Back My Year of Running and Fitness in 2018. 2018 has been full of ups and downs for me. While I have been doing someI have also gotten a lot more involved in CrossFit and other fitness activities to mix things up. The year started out with needing a mental health break. Sometimes … Read More »
This week my workouts were nothing to write home about. Just the usual CrossFit, run, and spin routine. The one exciting part of the weeks workout was a chance to run in Central Park in New York City. Sunday-Treadmill Run Our weather has been sloppy lately. Lots of snow and some run. Also, since I … Read More »
Last Weeks Workouts-Thanksgiving Week Last weeks I mixed it up a bit for my workouts. We seem to be in an early winter weather pattern here in New Hampshire so we’ve already had some big snow storms with more coming along tonight. We’ve also had super cold temperatures. It was -1 degree on thanksgiving morning. … Read More »
Organic Runner Mom’s Workout Recap Week of September 24th It’s time for the latest workout recap which sadly did not include as much running as last week. But I kicked things up a notch at CrossFit this week and went 4 times! Don’t miss my blog post on the Headsweats Blog about Everyday Wellness for National … Read More »
Weekly Workout Recap-September 17 Last week workouts consisted of a mix of running, CrossFit, and hiking. This week I think I need to throw some yoga into the mix as my muscles are feeling tight and I could use some deep stretching. Monday: CrossFit Small Group Training On Mondays I typically meet with my favorite … Read More »
Monday: CrossFit On Monday I went to CrossFit where the focus was Squat Cleans for the weightlifting part of the workout. I am slowly getting better at the Olympic Lifts. As I get stronger it is easier to maintain form and I am starting to be able to add more weight. For this workout I … Read More »
Weekly Workout Recap Week of July 9, 2018 Trail running, CrossFit, and even a road ride on my bike! It’s time for my latest weekly workout recap! Monday Rest Day. After the Loon Mountain Race on Sunday my legs needed a break. So for Monday I took it easy and enjoyed taking my dog Teddy … Read More »