Organic Runner Mom

Run Green. Eat Clean. Laugh Strong.

Why is core strength important for running?

¬†Building a stronger runner. My Boston marathon training is not just running. If all I did was run I think my body might quit on me. Thankfully my coach Denise (The Sustainable Athlete) has a very balance approach to training that allows time for speed work, temp runs, hill repeats, easy base runs, long runs, … Read More »

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