The Positive Benefits of the Mediterranean Diet on Depression If you know my story you know that I am a depression warrior having struggled with it since my early 20’s in varying forms and at varying degrees. Depression is a hidden disease that no one used to like to talk about. For me however talking … Read More »
Stonyfield is a B Corporation! *Disclaimer: I was sent a basket of B Corps Certified Goods from Stonyfield and other other B Corps Certified Companies as a Stonyfield Blogger. Congratulations to Stonyfield on B Corps Certification! This is an exciting development for Stonyfield because they are joining 1,600 other businesses to, “lead a growing global … Read More »
Time is flying! It’s hard to believe that in 9 weeks I will have finished my fourth Boston Marathon. It’s hard to believe it especially considering we just had a Nor’Easter blow through New Hampshire dumping loads of snow on us! Even though there are still 9 more weeks, one can only begin to wonder … Read More »
All the food at Rise. Run. Retreat and Chef’d Giveaway. Laughing in the kitchen cooking with friends. This evening was a perfect night for me. I love to cook. And getting to cook a new dish that you have never made before with friends couldn’t have been anymore fun. There was lots of laughter and … Read More »
Mamma Chia Organic Greens and Chia *Disclaimer: I was sent a sample pack of Mamma Chia’s new Chia & Greens in exchange for my review. All opinions expressed here are my own. I have been a Chia Seed lover for awhile and am an especially big fan of Mamma Chia Beverages. I am often asked in … Read More »
Liven up your smoothie. Manitoba Harvest Hemp Protein Smoothie Review *Disclaimer: I received Manitoba Hemp Protein Smoothie Products for this review as a part of my ambassadorship with Sweat Pink. I am also being compensated for this post. All opinions expressed here are my own. I was introduced to Manitoba Hemp Hearts about 4 years … Read More »
Superfood: Superberries–Aroniaberry I am excited to introduce you a superfood that is new to me, the aroniaberry. I had never heard of aroniaberries before I discovered Superberries. This berry also known as the chokeberry was a superfood that was highly valued in the Native American diet. These bushes slowly disappeared from North America. They are … Read More »
Why do we choose organic food? I’m obviously a runner and triathlete but I am also incredibly passionate about organic food and the organic food movement. Before I met my husband Jesse, I actually didn’t know very much about organic food. We moved to New Hampshire the day after Jesse graduated from Bates College so … Read More »
Organic Food Myth-Busting Month with the Organic Trade Association Did you know that the Organic Trade Association will be hosting and online #OrgnicFestival during the month of September? September will be Organic Food Myth-Busting Month. Every day during September there will be an ongoing online discussion about Organic food to discuss key areas of misconception … Read More »
Salba Organic Chia Review If you read my blog you know that I am a huge fan of Chia seeds. Salba Chia was generous to send me some samples of their products, Salba Organic Chia Seeds, Salba Organic Premium Ground Chia Seeds and Salba Boost Chia Seeds. The first thing that excites me about Salba … Read More »