Organic Runner Mom

Fresh Recipe: Raspberry Cacao Chia Pudding – October Unprocessed

#Unprocessed Superfood: Chia Seeds I was first introduced to Chia Seeds by Endurance Athlete and Sarah Stanley of the blog Inspired Living. Sarah eats a plant based diet and incorporates Chia into her food. Have you tried them before? They are a Superfood. They contain “healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium” (WebMD). They come from … Read More »

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Fresh Recipe: Chia, Berry and Beets Smoothie

You can’t beat beets in a smoothie! Taking the October Unprocessed Challenge from blogger Andrew Wilder of Eating Rules not only makes you think more carefully about the kind of food that you are eating but it also inspires you to use ingredients in new ways. This week we enjoyed some beautiful and richly delicious … Read More »

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