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Running at Home with the Mizuno Wave Rider 23

Running at Home With the Mizuno Wave Rider 23
Running at Home With the Mizuno Wave Rider 23

*Disclaimer: I was sent a pair of Mizuno Wave Rider 23 as a part of a campaign with Find Your Influence. All opinions expressed here are my own.

We’ve all been stuck at home in New Hampshire with the Stay Home order in effect. In order not to go stir crazy and to keep some sense of normalcy in life I have continued running throughout this time. For me this means many runs on my treadmill and many runs from my house.

Since I can only vary my route so much from my house as the routes are limited to a few different loops and out and backs or time on the treadmill I’ve got to keep things interesting.

Here are some ways that I have been keeping running from home interesting:

  • Try a Fartlek Run.
  • Do hill repeats.
  • Run a timed 5K
  • Run the loops in different directions.
  • Listen to Music on the run.
  • Listen to podcasts
  • Try a social distance run-run with a friend but keep your distance.
  • Watch a movie (on the treadmill)
  • Take a break from running and do a body weight circuit instead-To include exercises such as crunches, planks, lunges etc.)
Mizuno Wave Rider 23

A great shoe for running from home is the Mizuno Wave Rider 23. This shoe is awesome because it hugs my narrow foot and has just the right amount of arch. The toe box is not boxy and the instep is high enough that it does not bother my high instep. They do feel a little stiff upon first wearing but break in easily.

Mizuno Wave Rider 23
Running from at home Mizuno Wave Rider 23

The pair I received for review are black with a white sole and blue stitching around the signature Mizuno logo. I love the cushion in this shoe which is a signature of the Mizuno Wave cushioning technology. This shoe has a lightweight and breathable upper.The Mizuno Wave Rider 23 has a 12mm drop. The midsole offers shock reduction and makes the shoe very durable. The outsole of the shoe is made from a durable carbon rubber. The Mizuno Wave Rider 23 offers great comfort and will be perfect for running from home and at home on the treadmill.

Mizuno Wave Rider 23 Running from home
Mizuno Wave Rider 23 Running from home

Now you can receive 20% off the Mizuno Wave Rider 23 with discount code: FYI20OFF. Be sure to shop through this LINK.

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Have you ever run in Mizuno before? What are some ways that you keep running from home interesting?

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10 responses

10 responses

  1. I just tried another pair of Mizunos as an extra workout shoe. Can never really have too many pairs of shoes right?! Thanks for the review and happy running

  2. I have wondered if the Wave Riders would work for my feet or not. I have worn the Wave Inspires before (and LOVED them), but have been mostly in Brooks Adrenalines in recent years. I need stability for my high-maintenance over-pronating feet 😉

  3. I used to run in Mizunos (the Wave Inspire) and I always appreciated the stiffness and firmness in them, for some reason. I prefer that in a shoe.

    These are super cute and I am sure they are helping make your at-home runs more fun!

  4. Speed work is such a fun way to jazz things up. The program I’m currently doing calls for 2 sessions a week, which I’ve actually enjoyed doing in the neighbourhood.

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