Treadmill Workouts for when you are stuck at home!
It’s a crazy time right now. Life as we know it has greatly changed due to the Coronavirus (COVID-19).
Most of us are stuck at home and if you are like me I am home alone with my kids which means for exercise you’ll be spending a ton of time on your treadmill.
The treadmill doesn’t have to be boring. There are ways to make it interesting and to get a quick and effective treadmill workout.
Here are some workouts that I have compiled for you from the internet in case you need some guidance as to how to spice things up on the dreadmill!
Quick and effective treadmill workouts for when you are stuck at home. #running #runchat #treadmill #treadmillworkoutTweet