Quick and Effective Treadmill Workouts
Treadmill Workouts for when you are stuck at home!
It’s a crazy time right now. Life as we know it has greatly changed due to the Coronavirus (COVID-19).
Most of us are stuck at home and if you are like me I am home alone with my kids which means for exercise you’ll be spending a ton of time on your treadmill.
The treadmill doesn’t have to be boring. There are ways to make it interesting and to get a quick and effective treadmill workout.
Here are some workouts that I have compiled for you from the internet in case you need some guidance as to how to spice things up on the dreadmill!
Quick and effective treadmill workouts for when you are stuck at home. #running #runchat #treadmill #treadmillworkout
Tweet
What are some of your favorite treadmill workouts? Do you love or hate the treadmill?
9 responses
Comments are closed.
Thanks for sharing these! I will be looking for ways to mix things up on the treadmill for at home workouts over the next few weeks.
We all need indoor options these days. thanks for these I may need to mix it up
Deborah Brooks recently posted…15 Minute Lower Body Stability Ball Workout Do At Home
I don’t have a treadmill, but this would definitely be a great way to get a workout in at home! Yay for more indoor options!
These are great, thanks! I’ve been running up and down my road while my kids have recess. So far it’s been decent. 😉
You probably know I am not a treadmill gal, but I am glad I have it as a (last) option. I usually have to do some kind of interval workout to make the time go quickly (and the faster intervals definitely get me to the finish faster LOL).
Kimberly Hatting recently posted…A Week of Pi Challenge recap
I don’t usually use the treadmill, but these workouts are great. They may come in handy when i am getting back up to speed. 🙂
Great post for those that have treadmills at home. I definitely think that keeping it fun and different is the way to go!
Marc Pelerin recently posted…At-Home Strength Training Ideas