Organic Runner Mom

Run Green. Eat Clean. Laugh Strong.

Celebrate International Day of the Girl

Happy International Day of the Girl! Happy International Day of the Girl! There are so many reasons to celebrate today! I am fortunate to have grown up in a household with a sister and now I have my own daughter who both have taught me so many things. I went to an all girl’s school … Read More »

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World Mental Health Day

World Mental Health Day Hello there! Did you know that today is World Mental Health Day? This day is of significance to me as you know that I am someone who has and continues to¬† struggle with depression. It is important today as it is everyday to check in with your own mental health and … Read More »

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Why You Should Try the Mediterranean Diet If you Suffer from Depression.

The Positive Benefits of the Mediterranean Diet on Depression If you know my story you know that I am a depression warrior having struggled with it since my early 20’s in varying forms and at varying degrees. Depression is a hidden disease that no one used to like to talk about. For me however talking … Read More »

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Organic Runner Mom’s Workout Recap Week of September 24th

Organic Runner Mom’s Workout Recap Week of September 24th It’s time for the latest workout recap which sadly did not include as much running as last week. But I kicked things up a notch at CrossFit this week and went 4 times! Don’t miss my blog post on the Headsweats Blog about Everyday Wellness for¬†National … Read More »

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Weekly Workout Recap-September 17

Weekly Workout Recap-September 17 Last week workouts consisted of a mix of running, CrossFit, and hiking. This week I think I need to throw some yoga into the mix as my muscles are feeling tight and I could use some deep stretching. Monday: CrossFit Small Group Training On Mondays I typically meet with my favorite … Read More »

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Gearing up for Fall. Fall Finds.

Organic Runner Mom’s Fall Finds *Disclaimer: I was given some of these products to review. All opinions expressed here are my own. With Labor Day over I guess it is time to resign myself to the fact that fall is here (even though it officially starts on September 21st). There are several signs of fall … Read More »

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