Organic Runner Mom’s Fresh Five
Fresh Five. Find out what has me grooving this week!
It’s time for Fresh Friday Five. This week I’m sharing some of my favorite running gear in celebration of my return to running this week! If you haven’t been following my blog you can find out more about the ongoing troubles that I’ve been having with my back and hip (SI joint, instability issues, piroformis syndrome etc.) by reading one of my earlier posts HERE. I have essentially been unable to run without causing serious back and hip pain on my right side for about 4 months. But, now I am BACK! I am easing my way back into running and will continue with PT to help with the ongoing strengthening process. I am also being somewhat cautious and adding in the miles slowly so as not to end up throwing my back out again.
So now without further ado here are five things that I have been loving lately in endurance sports and healthy living.
FRESH FIVE
- Personal Success–I can run!!!! This week I was able to complete two 30 minute easy pain free runs on the treadmill! I was hoping to take the miles outside next week but it looks like we will be getting another winter storm this weekend. So for now, I’ll be loving my miles on the treadmill.
- Running Apparel Love–I am in love with my new Skirt Sports Vixen Running Skirt (seen in photo at the top). I love the asymmetrical cut of this skirt and the adorable ruffles which make you feel happy when you are running. I may love to get sweaty but I am a girlie girl at heart. I can’t wait to take this cute skirt on the race course. I picked the color Flirt/Flirty Heather which is perfect for spring, the shorties underneath are black. This skirt also comes in black (I may have to add one of those into my growing collection of Skirt Sports too). The Vixen runs true to size. It features built in semi-compression shorties, two hidden pockets, and a sonic music port. I have a feeling you will see me sporting the Vixen a lot once the weather gets warm! This Skirt Sports Vixen Retails for $72.00. If you like the looks of this Skirt or any of the other new amazing Skirt Sports apparel that is coming out in the spring line here is a special 20% discount code from me to you for you to enjoy: SSORM20. #converttoskirt
- Foodie Love–New Stonyfield Organic Frozen Yogurt Pearls. This is Stonyfield’s latest organic creation created in conjunction with WikiFoods. This fun new snack (or dessert) is great because it has no mess, is good for on the go and you don’t need a spoon. These frozen yogurt pearls come in 4 amazing flavors–Strawberry and Vanilla, Strawberry and Chocolate, Coconut and Chocolate, Peach and Vanilla. Currently this product is only available at Whole Foods but if you’d like to learn more and to get a coupon to try them out you can check out my full review HERE.
- Book Recommendation–The Well Built Triathlete by Matt Dixon. I have just started this book but have been on a reading kick lately trying to stay motivated and inspired to keep training even though I have been dealing with an injury. This book is written by elite triathlon coach Matt Dixon. He shares training plans used with his athletes and his approach for helping the whole athlete. I will share a review when I am finished reading.
- Music to Motivate–When I am on the treadmill or in the gym doing strength training I love to crank up the tunes and sing my little heart out (ok, maybe when I’m alone and not breathing hard). There is just something about a good beat, a fast heart rate and some awesome lyrics to inspire me. My current favorites are anything by Ellie Goulding, Style by Taylor Swift and Heartbeat Song by Kelly Clarkson . . . and yes, I know that sometimes my musical taste is like that of a teenage girl 🙂
What are you loving this week? Do you have any songs that have you grooving while you workout? Are there any foods that have your tastebuds tingling? I’d love to hear your Fresh Five!
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That skirt is adorable! I want one!
Debbie @ Coach Debbie Runs recently posted…Small Changes Can Equal Big Savings in Your Monthly Bills
OOOH I LOVE the VIxen as well.
(off to check avail.)
YAY for back to running!!! And love that skirt. Super cute!
Angela @ Happy Fit Mama recently posted…High Five Friday {Favorites Edition}
That is so exciting that you are back to running! I am dealing with a very similar injury, but its my right piriformis and left front of my hip along with an SI joint that wont stay in place. Its very frustrating and such a slow process to get under control.
Lisa @ Running Out Of Wine recently posted…Five Things About My Day
Looking forward to hearing your thoughts on the book. Looking fab in your Vixen. So glad you are back running. I started again this week too and I am up to 1.5 miles woo hoo for both of us!
Deborah @ Confessions of a Mother Runner recently posted…A Day In The Life #FitBlogger #Mom #MRTT
That skirt is so cute!!
Love that skirt! Glad you are able to run again!
Woohoo for running! I was so happy I was able to get back to it and run outside last Sunday!
Yay your back to running. That skirt is just too cute.
That skirt is great! I love that it has pockets in it!
frozen yogurt pearls! That sounds delicious.
Jen @ Pretty Little Grub recently posted…FYI Friday – Nutrients for Active People – Water & Electrolytes
I very rarely run with music, but I just discovered the running music on Songza this week!
In glad to hear you are enjoying pain free running. I had a running skirt I think I still do I couldn’t get used to it lol yours is cute though. I’m loving smoothies and smoothie bowls lately
Ivanna recently posted…Why Jealousy is pointless (redux) and how to Love yourself instead
Those pearls look so tasty. I don’t usually shop at Whole Foods but I may to stop in and try these.
Larissa recently posted…|marketing| What font should I use??
Yey for being back to running!! Those pearls are so interesting and all your song choices are perfection!
Nicole @ Fitful Focus recently posted…Custom Made Clothing On A Budget: eShakti Review
I’ve been wanting to try those Stonefield Yogurt pearls. They look great !
Jennifer recently posted…Friday Five – Things Shamrock Weekend
LOVE that skirt! I love that we are *this close* to being able to wear such cute things outside!!
Excited to read your review on that book. I may have to add it to my reading list.
Stephanie (@FitMomTraining) recently posted…Fukumoto Friday: Week 17
Congrats on the running! That skirt is crazy cute and I’m a total teenage flashback sometimes, too! Honestly, I love working out to Lady Gaga music – weird I know.
Alisa @ Go Dairy Free recently posted…Banana Cream Pie 4 All
That is quite possibly the greatest running skirt I’ve ever seen! 🙂
Ange @ Cowgirl Runs recently posted…Friday Favourites
yay for running! that is great news! and I would celebrate with some of that delicious frozen pearls! yes?! YUM!
Yogurt Pearls…yes please…
Wendy@Taking the Long Way Home recently posted…Book Club: An interview with Jennifer Graham, author of Honey Do You Need a Ride? Confessions of a Fat Runner
I don’t generally run with music, but I’ve been pulling out my old iPod for my LONG marathon training runs. It’s like a blast from the past, although I could have done without Air Supply at mile 16 of an 18 mile run…
MCM Mama Runs recently posted…Friday Five with T-Mobile Simply Prepaid⢠#changingprepaid
Congrats on getting back on the treadmill…AND with no pain! woo hoo 🙂
YAY! so glad you can run again, I know how good that feels, and 30 mins is proof you are well on your way 🙂 I am also determined to find those stony field pearls, they sound goooood!
Those frozen yogurt bites look good. I want to try them. How envious am I of you – you get to run where there are windows so you can see the outside and get some of that Vitamin D. My treadmill is in the unfinished area of our basement – I only have CNN to keep me company. 🙂
Diatta @ Femme Fitale Fit Club recently posted…#FitnessFriday – The Best Smoothies In The World Roundup
It’s great that you can run again! I have been seeing those frozen yogurt pearls around and can’t wait to try them!!!
Toni recently posted…Friday Favorites 3/13/15
I’ve been loving Bruno Mars’ Uptown Funk. That song always makes me want to groove!
Bright clothes always help motivate to get moving!
So great that you are back to running!!! That is awesome news!! The yogurt pearls look really yummy!!
Those songs are so fun!
I have this week’s Friday Favorites on my blog – check it out 🙂
Have a great rest of your weekend!!
Natalie recently posted…Friday Favorites!
Glad you are able to get a couple of runs in. I know how frustrating that can be. That skirt is the hottness lol!
GinaB @ Mirror Watching recently posted…Meet The Amazing Chelsea