Learning to love my bike. Triathlete in the making.
Finding the love for my bike.
I will be racing my first Half Ironman in about 3 weeks. Wow! How did time pass so quickly. My training hasn’t been everything that I have wanted this summer but that’s ok. Organic Runner Dad has been traveling a ton, my kiddos are home with me for much of the summer and we’ve been busy out living life and adventuring. My biggest goal for my first 70.3 is to finish the race . . . hopefully with a smile. The great thing about racing a distance that you have never done before is that there are not expectations. During my training my focus has simply been on becoming a better swimmer and a stronger, faster bike rider. Thankfully I think I have the running part down!
So let’s talk about the bike ride portion of the Half Ironman. While I feel that I have always been a decent cyclist my love for the bike has not always been there. I began riding my road bike before we had kids with some friends but always found stressed that I wouldn’t be able to keep up and was always worried about clipping in and out of my pedals at intersections, and fearful about big hill climbs and big downhills. Once I got pregnant with my daughter way back in 2007 (eek! She turns seven next week!) my bike began collecting dust in the corner. Unexpected abdominal surgery when I was 12 weeks pregnant put all exercise on hold except for walking for the duration of that pregnancy and once I had my daughter I found that running was a much more efficient way to get out and get exercise. Sadly my gorgeous carbon fiber Specialized Roubaix became a fixture in our barn collecting dust and fancy spider webs until last year when I decided to switch gears a bit and to try my first triathlon. I still feel like I am young like I was before I had my kids but sometimes my body disagrees.A fter dealing with tendonitis in my foot after Boston 2013 it began to become clear that I might need to change the way that I was training. Triathlon was the perfect answer. Swimming and biking gave me the endorphins that I love and new strength without all of the high impact from running all the time. And so my journey back on the bike began.
Last summer I feel like I was still dabbling in the world of bike riding but this year I fully committed myself to more time on the bike when I hit the entry button for the Timberman Half Ironman. There was no turning back. I was determined to find the love for bike riding that I have always had with running. Riding a bike is harder than it looks and becoming a proficient cyclist takes countless hours of riding, slogging through the miles, becoming comfortable with how your bike shifts, and building up the stamina for riding in a strong cycling position. I began logging miles this winter when my back was still in a crazy state and thankfully this kept me sane with 5 months of no running.
It took forever for the winter to dissipate but once I got my bike on the road for the first time I felt liberated. During my winter of no running I had gained new upper body strength from lifting and cross country skiing which gave me more control over my bike. I felt more stable than I ever had riding on the road. Also, due to the crazy schedules of me and my cycling friends I have had to spend much of my time this summer riding on my own. At first I did not like this but riding by myself has allowed me to practice riding at my own cadence and also to push my pace when I want to and to work on the hills by myself. I As the summer months have worn on I have found myself slip into a new ease and comfort on my bike. Today I put my cycling skills to the test with a long “Brick” workout. I tried to find a buddy to ride with but with no one available Organic Runner Dad helped me map out a nearly 60 mile route I got on my gear, loaded up my fuel and hydration and went for it!
57 miles of running and 20 minutes of running later I feel strong and confident and ready to race in a few weeks.
Just like that I have finally “learned” how to truly ride my bike and to love it.
Do you love to bike? What is the longest distance you’ve ever ridden? Have you or would you ever do a triathlon?
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I didn’t realize that you were doing a half iron for your first race?! I’ve done numerous tri races but not that distance. I have done a few century rides where I did the 75 mile option. It’s hard but doable and my ass really hurt afterwards.
I’m in the market for a new bike so I can start riding, I’ve never been a big bike rider but would like to start.
Ivanna recently posted…3 Important Tips for Staying Motivated to Workout
You definitely should! I can’t wait to hear what you get!
I love riding my bike! I fell back in love with it when I bought my road bike 3 years ago. I was injured and couldn’t run, but I could ride and I just loved it. I always biked when I was a kid, and this bike makes me feel that way again!
Wendy@Taking the Long Way Home recently posted…Chicago marathon training: Week One
How awesome!!! And the cross training is so great too! Have fun riding Wendy!
Ahh, you’re making me miss riding my bike. It too is sitting collecting dust. I turned my focus back to running a few years ago, and riding kind of fell by the wayside. I did try once, but my back hurt so much afterward that I just didn’t try again. Maybe I should dust it off…
Debbie @ Coach Debbie Runs recently posted…Home Workouts with Grokker. Win a Premium Membership!
I say dust it off! The cross training will be great for your running 🙂
I’m new to bike riding! I took a leap, signed up for a 25 mile bike ride and bought a bike (yesterday actually). The proceeds are going to our local cancer hospital. I’m nervous to turn myself into a biker – but excited as well:)
Oh man, I don’t have a road bike. Just a Mtn bike I use on the road. lol. I wish I knew how to love cycling.
Coach Henness recently posted…Organizing a Group Run
I have a mountain bike and great trails but still have the fear. I just need to go for it as you should with road biking!
organicrunnermom recently posted…Learning to love my bike. Triathlete in the making.
Off topic but I totally love that “rest later” sports bra! I need one!
Carmy recently posted…RACE REPORT: 5 Peaks Run, Albion Hills Sport 6.3k, 2015
Isn’t it awesome. I just got it from Lorna Jane!
organicrunnermom recently posted…Learning to love my bike. Triathlete in the making.
Go you! I’ve never been fond of road biking and never done a tri.
Kerri Olkjer recently posted…Jillian Michaels BodyShred Full Review
It’s definitely taken some time to find my love for road biking for sure! Thanks for stopping by 🙂
organicrunnermom recently posted…Learning to love my bike. Triathlete in the making.
I had a mountain bike but gave it to my Sister who is in Cali. I hope to start shopping for a bike at the first of the year.
I still have a fear of the mountain bike! Can’t wait to see what bike you choose!
organicrunnermom recently posted…Learning to love my bike. Triathlete in the making.
I don’t own a bike but my husband was determined to get me on one. I haven’t ridden since I was a teenager honestly. I am so impressed with triathletes because it takes discipline and a lot of training to do what you do.
Diatta @ Femme Fitale Fit Club recently posted…Join our Beat The Bulge DietBet Challenge
I have never done a tri but a sprint tri is on my bucket list… and to be honest has been for quite some time. I like the bike, but I am TERRIFIED of the swim. Way to go! I can’t wait to read about your race.
I’m not much of a biker. I like casual biking on the paved trails but biking on the roads freaks me out and my bike kind of sucks, but I can’t justify a better bike.
Glad to hear your biking has been going well. Good luck on your half Ironman!
I just started riding a bike to work! Idk if I’ll get into racing, but I’ve been enjoyin the extra exercise and riding through the city vs taking the subway. I’m looking into buying my own bike now! EEK!
I’ve been riding my road bike for about 10 years now but I finally pulled the trigger this year and did my first tris. The swim is the big intimidator for me. I love the bike and run.
So I think I would like to bike if I had an actual road bike. I have a mountain bike but haven’t used it in years. I think the farthest I’ve ridden is 20 miles and that was on the mountain bike, and it wasn’t on a trail…so it was tough to ride. I would love to get a road bike someday!
First of all my friend – you are such an inspiration! 57 miles on the bike and 20 minutes of running!!! Yeah!
I got into doing triathlons before we had kids. Jerold and I bought road bikes and all the gear, wet suits and everything. It was SO fun. We loved it a lot. When the kids started coming, We stopped focusing so much on the sport. I love triathlon and hope to get back to it at some point. We sold our bikes – so will have to start with getting another bike.
I am so happy for you!! You are going to kick butt in a few weeks!! I’m rooting for you! Great post 🙂
Natalie recently posted…Our Time In Lake Tahoe Day 1 And Exercising With Your Kids!
I teach spin at the gym but NEVER ride outside! I need to start. My husband does enough for the both of us!
The extent of my bike riding experience is evening rides with the family and trail with my husband. Both I love but I don’t think biking as an athlete is for me.
I wonder if most triathletes loved biking (or swimming) before they decided to train for a tri or did they learn to love it.
I enjoy causal bike riding around town but don’t own a bike so I’m limited to the bikeshare services we have here in DC.
Courtney @ Eat Pray Run DC recently posted…MCM Training Recap + the Weekend Update
I love to bike around Brooklyn. Longest distance was 100 miles in one afternoon.
Kudos to you for working your fitness way up to Ironman. I wish you the best. I hardly ever ride more than 25 miles or so, but it took me awhile to get the hang of it. Now I love it.
GinaB @ Mirror Watching recently posted…I’m So Tired Of Counting Calories!
My bike has languished since having my daughter almost a year and a half ago! I need to pump up the tires and get out there on it!
Kate @KateMovingForward recently posted…Janji Running Apparel and Top 40 Running Playlist
Get me a bike. LIKE NOW. I have delusions of grandeur because I like spinning, but I would love a real road bike to do some tri’s with, and also to get around. I loved to bike when I was a kid, then didn’t for a long time, then got back into it during the last 2 years of college, then went to NYC and sold my bike. And I was FINALLY going to get one….and my car needed $1000 repairs. So there went the bike!
I don’t have a bike, and I haven’t been on one (outdoors) in years! I would love to have it as an option, but it definitely sounds a bit overwhelming to find places to ride and such. Glad to hear that you have learned to love the bike!
Lisa @ Running Out Of Wine recently posted…Thinking Back And Thinking Ahead
How exciting for the Ironman! And just think it’s an automatic PR, whoo hooo for that!! I’ve never really ridden a road bike. I have a mountain bike but that is a totally different ball game. I would love to try a road bike but the clip ins scare me!!