Check out my latest review of this awesome earth-friendly apparel from GoLite.
Check out the inspiring weekend at Empower Summer Camp with Sweat Pink
A Look Back My Year of Running and Fitness in 2018. 2018 has been full of ups and downs for me. While I have been doing someI have also gotten a lot more involved in CrossFit and other fitness activities to mix things up. The year started out with needing a mental health break. Sometimes … Read More »
Rise. Run. Retreat. 2018 I know this recap is a wee bit late but I wanted to share with you a little bit about the amazing Rise. Run. Retreat. that is hosted by my friend Sarah Canney of Run Far Girl. In the end of May women runners from around the country came to Woodstock, … Read More »
The addition of yoga back into my life this fall is very welcome. My runners body is tight from endless miles on the trails and roads with a lack of adequate stretching. My mind has been missing the quiet reflection, peace and meditation that yoga provides as well. Their is a yoga studio near my … Read More »