How to survive treadmill running. Tips and tricks.
Running with a friend(s) has many benefits. What are your favorite reasons to run with a friend?
NEW WORD(S) to guide me in 2020. What will guide you in the new year?
Best Last minute Stocking Stuffers and Gifts for Fitness Lovers!
I am joy, courage, love, and passion. Finding my inspiration
Keep track of your marathon adventures with WanderWide Adventure Art.
I am on a roller coaster. Just when I am starting to feel better all of a sudden it feels like I am at the peak of the roller coaster tracks ready to plunge down the deep incline again into a darker place. The holidays are upon us with Thanksgiving a few days away. It’s … Read More »
Check out these awesome deals from some of my favorite companies, perfect for holiday gift giving!
Great Tips for washing your running gear and a review of Sports Suds Laundry Detergent.
Running in the cold. Winter Layering Tips for the runner.