Java Jolt. Caffeine and Running
JAVA Jolt. A Dsicussion about Caffeine, Exercise and Running.
Organic Runner Mom
Let’s check-in. A Goal for 2020.
Hi there! So I did not post my goals for 2020 yet. Usually this is something that I do at the beginning of January. What’s been holding me back? Well, you see, I usually load myself up with goals masking the real things that I need to work on. I tend to hide behind keeping … Read More »
Alkaline Water and the DYLN Living Water Bottle
Check out the DYLN Living Water Bottle, a water bottle that can turn your water into Alkaline Water. Perfect for hydrating at the gym or after your next long run.
I’m feeling alone. Tips for coping with loneliness during the holidays.
I am on a roller coaster. Just when I am starting to feel better all of a sudden it feels like I am at the peak of the roller coaster tracks ready to plunge down the deep incline again into a darker place. The holidays are upon us with Thanksgiving a few days away. It’s … Read More »
World Kindness Day. 5 Ways to be Kinder to Yourself.
It’s World Kindness Day. How will you be kinder to yourself today?
I am a runner. Finding my identity.
A story about how I got started as a runner and found my identity.
World Mental Health Day. 40 Seconds of Action. Suicide Prevention.
October 10th is Mental Health Awareness Day. It’s time to talk about suicide prevention and 40 seconds of action.
42. Another Trip Around the Sun.
Another year older . . . another year wiser or so the saying goes. I turn 43 on Friday, October, 4th. Kind of hard to believe how far I am into my forties. Last year was one of the more challenging years of my life. This was the first year of my divorce. The second … Read More »
It’s National CBD Day! What is it and how does it benefit you?
It’s National CBD Day. What is CBD and how can it help you as an athlete?
Organic Runner Mom Update
Check out the latest in running and life from Organic Runner Mom. Find out what races and events she has coming up.