Organic Runner Mom

Run Green. Eat Clean. Laugh Strong.

Regaining control.

Regaining control. I am regaining control of my life. It’s amazing to think where I was a year ago. I was in the middle of going through ECT treatment for depression which has been hard to treat with typical anti-depressants. My marriage was falling apart, I was unrecognizable to myself. Slowly the light is coming … Read More »

6 responses

Happy International Women’s Day! Five Women to Inspire You.

Happy International Women’s Day! Happy International Women’s Day! Let’s celebrate strong, intelligent women today! Wait, yes! That’s you! Today you should be celebrating all of your amazing accomplishments and be sure to celebrate the strong women around you by telling them how proud of them you are! This years campaign is #BalanceForBetter¬†and is all about … Read More »

11 responses

Ways to Learn to Love Yourself

Ways to Learn to Love Yourself This week is all about LOVE. With Valentine’s Day on Thursday it’s important to remember that YOU, yes YOU, deserve love! LOVE can come from all different places but most importantly from within. The first step towards finding more happiness is in loving yourself. I know this all sounds … Read More »

14 responses

Positive Mantras to help with Negative Thinking

Positive Mantras to help with Negative Thinking In my last post I opened up and showed you some of the more intimate parts of myself detailing my struggles with depression and my current plan for tackling how I am feeling. I truly appreciate the outpouring of support and comments acknowledging the true difficult nature of … Read More »

5 responses

Hello. It’s Me.

Hello 2019. It’s a new year and I am so thankful. I am so ready to kick 2018 to the curb. It’s been almost one year since I spent 12 days recovering from a severe depressive episode in the hospital. I am not ashamed to talk about it. It’s a part of my life story. … Read More »

34 responses

New Year Goals 2019

Welcoming 2019 with open arms! New Year Goals 2019 It’s time to set some New Year Goals! The Winter Solstice has passed. It is winter but thankfully from this point forward the days get longer. I need longer days and more daylight hours. I need to see the brightness in front of me and around … Read More »

15 responses

Tips for coping with anxiety and depression during the holidays.

Tips for coping with anxiety and depression during the holidays. This holiday season I have been coping with ongoing anxiety and depression that has been heightened due to recent life changes. The holidays can be a joyful time but they can also be hard too. I have backed away from blogging for a bit because … Read More »

13 responses