Organic Runner Mom

Run Green. Eat Clean. Laugh Strong.

Hello. It’s Me.

Hello 2019. It’s a new year and I am so thankful. I am so ready to kick 2018 to the curb. It’s been almost one year since I spent 12 days recovering from a severe depressive episode in the hospital. I am not ashamed to talk about it. It’s a part of my life story. … Read More »

33 responses

New Year Goals 2019

Welcoming 2019 with open arms! New Year Goals 2019 It’s time to set some New Year Goals! The Winter Solstice has passed. It is winter but thankfully from this point forward the days get longer. I need longer days and more daylight hours. I need to see the brightness in front of me and around … Read More »

15 responses

Tips for coping with anxiety and depression during the holidays.

Tips for coping with anxiety and depression during the holidays. This holiday season I have been coping with ongoing anxiety and depression that has been heightened due to recent life changes. The holidays can be a joyful time but they can also be hard too. I have backed away from blogging for a bit because … Read More »

13 responses

The Friday Fresh Look-5 Things I’m loving right now.

The Fresh LOOK! 5 things I’m loving right now. It’s time for another edition of the fresh look. Here are 5 things that I am loving right now that I want to share with you. Please check it out and share your favorites at the end in the comments! 1. Skirt Sports Triple Pocket Tight in … Read More »

3 responses

World Mental Health Day

World Mental Health Day Hello there! Did you know that today is World Mental Health Day? This day is of significance to me as you know that I am someone who has and continues to  struggle with depression. It is important today as it is everyday to check in with your own mental health and … Read More »

No responses

Why You Should Try the Mediterranean Diet If you Suffer from Depression.

The Positive Benefits of the Mediterranean Diet on Depression If you know my story you know that I am a depression warrior having struggled with it since my early 20’s in varying forms and at varying degrees. Depression is a hidden disease that no one used to like to talk about. For me however talking … Read More »

One response

10 Ways to Celebrate Summer Solstice!

Happy Summer Solstice! If you are like me you always welcome the official start to summer with wide open arms. Living in New Hampshire we live for summer days where the days are long and the temperatures are hot. Smiles are wider, people seem friendlier, and the long, freezing, gray winter days are just a … Read More »

One response

Caffeine and Running. What’s the buzz?

Caffeine and Running In high school I was voted “Class Sugar High” because sugar and yes, caffeine too would have me bouncing off the walls. Now as an adult I am not a huge caffeine user because it still has the same effect. But, using it as a supplement for running has piqued my curiosity … Read More »

2 responses