Organic Runner Mom

A small celebratory trail run.

Happy girl back on the trails in my Hoka One One Stinson's!

Today the trails welcomed me back and so did my best running friends. It’s been months since we ran together since my back prevented me from doing much running. The nasty endless winter has also kept us all inside until we all think we might go crazy. It’s not warm yet here in New Hampshire … Read More »

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Pesky Piroformis Syndrome. A Common Runner’s Ailment.

Is your piroformis muscle causing you trouble?  The ongoing battle with my back and hip issues continues. I’ll have several good days of no pain and then I go backwards and plunge back into the downward spiral into excruciating back pain and immobility. The trouble all seems to be isolated in the region of my … Read More »

9 responses

How to keep your motivation when you are an injured athlete.

Monday Motivation–Dealing with injury and staying motivated. You probably already know that I have had to take some time off from running (if not read here) which means that I have had to get creative with my workouts.  I have also had to work very hard to stay motivated so that I keep a strong … Read More »

32 responses

Organic Runner Mom
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