Organic Runner Mom

Boston Marathon Training is Back on Track!

Boston Marathon Training is Back on track! (with a few minor hiccups) Hello marathon maniacs! How is your training going? I am getting ready for Boston and am hitting that pre-marathon wall that I think runners often hit as the big day gets closer. I had a little training hiatus during our trip to the … Read More »

22 responses

Stretches and Exercises to help with Peroneal Tendonitis

What to do when Peroneal Tendonitis Starts. You are in the thick of high mileage training for your big marathon. Training is going well but you begin to feel an old familiar twinge of pain in the outer edge of your foot with each foot strike. The pain can radiate under your foot into your … Read More »

24 responses

The hazards of winter running–A cautionary tale

The hazards of winter running.  Winter has descended upon New Hampshire and while all of the amazing warm weather that we had this fall was pretty sweet I am ready for the snow. We have had eventful weather over the past two weeks with freezing rain last week. The freezing rain was completely unacceptable for … Read More »

15 responses

Hip strength and running and 3 exercises you need!

Hip strength is critical for runners! I learned my lesson about the importance of hip strength for running a few years ago. I’ll never forget when my back went out. The pain was searing like fire up my spine, down my legs and into my pelvis. I couldn’t unlock my hips to relax my back. … Read More »

4 responses

Running Injury Recovery tool: dr. cool Wraps Review and a Giveaway!

dr. cool wraps review. a great tool for handling a running injury. Check it out! I have something truly COOL to share with you today that can be a runners best friend when dealing with a running injury. Have you heard of dr. cool? dr.cool makes cooling apparel, compression/cold wraps and more. I was first … Read More »

10 responses

Friday Five: Boston Marathon Edition!

It’s finally here! It’s Boston Marathon weekend! Tomorrow we will load up the car after I have obsessively compulsively packed and repacked my race gear several times in hopes that I don’t forget anything and we will head to Boston! I have to admit even though I have some heavy emotions that still wash over … Read More »

27 responses

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