Organic Runner Mom

Run Green. Eat Clean. Laugh Strong.

World Mental Health Day

World Mental Health Day Hello there! Did you know that today is World Mental Health Day? This day is of significance to me as you know that I am someone who has and continues to  struggle with depression. It is important today as it is everyday to check in with your own mental health and … Read More »

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Why You Should Try the Mediterranean Diet If you Suffer from Depression.

The Positive Benefits of the Mediterranean Diet on Depression If you know my story you know that I am a depression warrior having struggled with it since my early 20’s in varying forms and at varying degrees. Depression is a hidden disease that no one used to like to talk about. For me however talking … Read More »

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10 Ways to Celebrate Summer Solstice!

Happy Summer Solstice! If you are like me you always welcome the official start to summer with wide open arms. Living in New Hampshire we live for summer days where the days are long and the temperatures are hot. Smiles are wider, people seem friendlier, and the long, freezing, gray winter days are just a … Read More »

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Caffeine and Running. What’s the buzz?

Caffeine and Running In high school I was voted “Class Sugar High” because sugar and yes, caffeine too would have me bouncing off the walls. Now as an adult I am not a huge caffeine user because it still has the same effect. But, using it as a supplement for running has piqued my curiosity … Read More »

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Major Depression.

I have debated whether to write about this or not but after much consideration I’ve decided to share some pieces of my story in hopes that maybe I might help someone else. If you follow my blog you know that in the past I have suffered from depression and post partum depression. I have also … Read More »

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Go the Extra Mile and a Hyland’s Giveaway

Go The Extra Mile *Disclaimer: This post contains a giveaway from Hyland’s Homeopathy. All opinions and ideas expressed here are my own. What does it mean to “Go The Extra Mile?” go the extra mile To go beyond what is necessary or expected in order to please someone, achieve something, or get something done correctly. Athletes in search of a personal goal must go the extra mile to see their dream become a … Read More »

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Five Inspirations for better well-being!

Five Inspirations for better well-being! So life has been pretty amazing lately. I got to spend last weekend in the woods of Maine, staying in a yurt, sharing laughter, stories and connection with 8 other women (only one of who I knew before). last Thursday I packed my running gear and warm clothes for 4 … Read More »

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41.

41. As of yesterday I am 41. I am 41 and thankful for the love and laughter that surrounds me in my life. I plan to spend this year cherishing my family and friends, saying more I love you’s, giving more hugs, being kind and positive even in the face of any negativity that may … Read More »

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5 Friday Fall Finds for You!

5 Fall Finds *Disclaimer: This post contains affiliate Links from Amazon Associates and Stitch Fix.  Happy Friday friends! Fall colors are appearing across the New Hampshire landscape, mums are in bloom and pumpkin spiced everything is appearing on the store shelves. Thankfully however we had hot weather here this week which meant tons of trail … Read More »

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Women’s Health–My first Pregnancy Story

National Women’s Health Week–My Pregnancy Story It’s National Women’s Health week, a time to think about women’s health issues like pregnancy and access to better health care for women. My first pregnancy story is one of gratitude for my access to good healthcare but a reminder that we need to keep fighting for good healthcare … Read More »

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