Check out this guide of apps and more as an at home workout guide for Coronavirus survival!
*Disclaimer: I received samples from CocoaVia for my review. All opinions expressed here are my own. Health conscious moms everywhere are always looking for ways to improve health. One of the best ways to improve health is through diet and nutrition. This is why as a fit mom of two growing kids I have looked … Read More »
JAVA Jolt. A Dsicussion about Caffeine, Exercise and Running.
Tips for getting clean after your next run before you can get to the shower and a review of HERO Soap
Hi there! So I did not post my goals for 2020 yet. Usually this is something that I do at the beginning of January. What’s been holding me back? Well, you see, I usually load myself up with goals masking the real things that I need to work on. I tend to hide behind keeping … Read More »
Check out the DYLN Living Water Bottle, a water bottle that can turn your water into Alkaline Water. Perfect for hydrating at the gym or after your next long run.
I am on a roller coaster. Just when I am starting to feel better all of a sudden it feels like I am at the peak of the roller coaster tracks ready to plunge down the deep incline again into a darker place. The holidays are upon us with Thanksgiving a few days away. It’s … Read More »
Check out these awesome deals from some of my favorite companies, perfect for holiday gift giving!
It’s World Kindness Day. How will you be kinder to yourself today?
A story about how I got started as a runner and found my identity.