Organic Runner Mom

Run Green. Eat Clean. Laugh Strong.

Best Core Exercises for Runners

Best Core Exercises for Runners Strength and core workouts are essential for keeping a runner’s body strong, healthy and injury free. Your core provides stabilization when you run. Your core includes not only your abdominal muscles but your hamstrings, hips, obliques lower back and glutes too. Many of these muscles are your postural muscles which … Read More »

6 responses

New Year Goals 2019

Welcoming 2019 with open arms! New Year Goals 2019 It’s time to set some New Year Goals! The Winter Solstice has passed. It is winter but thankfully from this point forward the days get longer. I need longer days and more daylight hours. I need to see the brightness in front of me and around … Read More »

15 responses

A Look Back My Year of Running and Fitness in 2018.

A Look Back My Year of Running and Fitness in 2018. 2018 has been full of ups and downs for me. While I have been doing someI have also gotten a lot more involved in CrossFit and other fitness activities to mix things up. The year started out with needing a mental health break. Sometimes … Read More »

9 responses

Last Weeks Workouts-Thanksgiving Week

Last Weeks Workouts-Thanksgiving Week Last weeks I mixed it up a bit for my workouts. We seem to be in an early winter weather pattern here in New Hampshire so we’ve already had some big snow storms with more coming along tonight. We’ve also had super cold temperatures. It was -1 degree on thanksgiving morning. … Read More »

14 responses

Organic Runner Mom’s Weekly Workout Recap

Weekly Workout Recap Week of July 9, 2018 Trail running, CrossFit, and even a road ride on my bike! It’s time for my latest weekly workout recap! Monday Rest Day. After the Loon Mountain Race on Sunday my legs needed a break. So for Monday I took it easy and enjoyed taking my dog Teddy … Read More »

11 responses

Did Not Start.

Did Not Start. The Covered Bridges Half Marathon. On Sunday it was the Covered Bridges Half Marathon. I did not start this race. And you know what. I am 100% ok with that. I signed up for this race awhile back. It’s one of those races that fills up quickly. We are talking in 8 … Read More »

4 responses

Pavepara Eco-Friendly Fitness Apparel Review

Pavepara Ftiness Apparel   *Disclaimer: This post was sponsored by Pavepara and was arranged through my participation as an ambassador with SweatPink and Fit Approach.. All opinions expressed here are my own. Pavepara is a relatively new fitness inspired eco-friendly apparel company. The garments are created with a consideration to the environment and inspired by … Read More »

One response