It’s time for the Weekly Rundown of workouts. Find out how my half marathon training is going.
Do you prefer running alone or running with a group? There are benefits to both. See what Organic Runner Mom has to say.
I can hardly believe it is May! Spring is so slow to come here in New Hampshire. We have been having a ton of rain which is good for the flowers and greening everything up but on many days it is a cold rain. We are still having temperatures in the 30’s in the mornings. … Read More »
The Weekly Rundown headed to Vermont for a a Running blogger weekend. Get all the details!
It’s time for the Friday Five. Check out these 5 awesome running and fitness bloggers for some new inspiration
Many runners deal with Plantar Fasciitis. How can you prevent it and what can you do if you have it?
5 reasons why spring running is so great! As I write this I am watching snow steadily fall in New Hampshire. Will spring ever arrive? In spite of that let’s talk about the great reasons why spring running is so fantastic. Ditch those layers. Yesssssss! After running and living in layers all winter it is … Read More »
Winter Running Gear for your Winter Run. Polar Vortex. It’s here again! Maybe not as bad in the Northeast as it is in the Midwest but it is still freezing and when the temperatures drop that means its time to dig out the heavy duty winter running gear. It’s all about the right gear and … Read More »
Welcoming 2019 with open arms! New Year Goals 2019 It’s time to set some New Year Goals! The Winter Solstice has passed. It is winter but thankfully from this point forward the days get longer. I need longer days and more daylight hours. I need to see the brightness in front of me and around … Read More »
A Look Back My Year of Running and Fitness in 2018. 2018 has been full of ups and downs for me. While I have been doing someI have also gotten a lot more involved in CrossFit and other fitness activities to mix things up. The year started out with needing a mental health break. Sometimes … Read More »