It’s been awhile since I’ve done a goals check-in so here we go! Continue working with my Physical Therapist. CrossFit is no longer working for me. I have a pinched nerve in the left side of my upper back under my scapula. I am no longer able to do the high weight, high rep lifting … Read More »
What can go wrong during a marathon and tips to help you.
Tips for the new runner learned by watching a child try a new sport
A story about how I got started as a runner and found my identity.
Another year older . . . another year wiser or so the saying goes. I turn 43 on Friday, October, 4th. Kind of hard to believe how far I am into my forties. Last year was one of the more challenging years of my life. This was the first year of my divorce. The second … Read More »
Friday Five Fall Finds For you.
Check out the inspiring weekend at Empower Summer Camp with Sweat Pink
Check out Organic Runner Mom’s latest favorite finds including a Paleo Vegan Snack CookBook and Crazy Compression Socks.
Hydration tips for summer running. What to do to stay hydrated when the heat cranks up.
Race Recap from the All Out Trail Run where Organic Runner Mom was the First Place Woman! Trail Running.