Organic Runner Mom

Caffeine and Running. What’s the buzz?

Caffeine and Running In high school I was voted “Class Sugar High” because sugar and yes, caffeine too would have me bouncing off the walls. Now as an adult I am not a huge caffeine user because it still has the same effect. But, using it as a supplement for running has piqued my curiosity … Read More »

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Go the Extra Mile and a Hyland’s Giveaway

Go The Extra Mile *Disclaimer: This post contains a giveaway from Hyland’s Homeopathy. All opinions and ideas expressed here are my own. What does it mean to “Go The Extra Mile?” go the extra mile To go beyond what is necessary or expected in order to please someone, achieve something, or get something done correctly. Athletes in search of a personal goal must go the extra mile to see their dream become a … Read More »

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The Fresh Look. Swim, Bike, Run and More!

The FRESH LOOK Life is in transition over here but its a good transition. The kids are officially on summer vacation so we are getting into our summer schedule groove. I now officially have kids who are headed to 2nd and 4th grades next year which is pretty wild. We are making a school transition … Read More »

15 responses

Foam Roller Exercises for Runners

Grab your foam roller! It’s National Foam Rolling Day! *Discalimer: This post contains Amazon Associate Links. All opinions and ideas expressed here are my own. “Calling all runners with tight muscles! Oh wait, that is probably most of us!” Get out your foam roller! It’s National Foam Rolling Day! I used to be so flexible … Read More »

22 responses

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