Organic Runner Mom

Run Green. Eat Clean. Laugh Strong.

Friday 5: 5 reasons why spring running is so great!

5 reasons why spring running is so great! As I write this I am watching snow steadily fall in New Hampshire. Will spring ever arrive? In spite of that let’s talk about the great reasons why spring running is so fantastic. Ditch those layers. Yesssssss! After running and living in layers all winter it is … Read More »

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Valentine’s Day Gifts For Runners

Valentine’s Day Gifts For Runners *Disclaimer: I received items in this post for my review from The RunnerBox, Jaybird Sport and RESET Bioscience. All opinions expressed here are my own. Valentine’s Day is right around the corner. Who doesn’t need a little love on Valentine’s Day. Here are my best picks for Valentine’s Day Gifts … Read More »

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Best Core Exercises for Runners

Best Core Exercises for Runners Strength and core workouts are essential for keeping a runner’s body strong, healthy and injury free. Your core provides stabilization when you run. Your core includes not only your abdominal muscles but your hamstrings, hips, obliques lower back and glutes too. Many of these muscles are your postural muscles which … Read More »

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