Tips for the new runner learned by watching a child try a new sport
Running can be very beneficial in helping with depression. Read more to find out.
Race recap of the CHaD Hero Half Marathon on Tired legs.
Check out my latest review of this awesome earth-friendly apparel from GoLite.
A story about how I got started as a runner and found my identity.
Another year older . . . another year wiser or so the saying goes. I turn 43 on Friday, October, 4th. Kind of hard to believe how far I am into my forties. Last year was one of the more challenging years of my life. This was the first year of my divorce. The second … Read More »
Help! What should I do if I have piriformis syndrome? Injured Runner discussion.
Running terminology can be confusing. Here are some of the different types of running workouts defined.
Check out Organic Runner Mom’s race recap of the Ragnar Relay Reach the Beach. Have you ever run a Ragnar Relay before?
Friday Five Fall Finds For you.