As runners we all live for having GOALS to prepare for. However, with the Coronavirus and all of the stay at home and shelter in place orders happening most races for the spring and now the start of the summer at least have been cancelled or postponed. I know personally I do much better when … Read More »
Check out this guide of apps and more as an at home workout guide for Coronavirus survival!
7 Tips to help you train for your first half marathon.
What inspires you to run? Where do you find your running inspiration?
JAVA Jolt. A Dsicussion about Caffeine, Exercise and Running.
Tips for getting clean after your next run before you can get to the shower and a review of HERO Soap
Find out why you should be including cross-training in your run training. Check out the awesome Fun Run Box subscription box!
I have so many medals from races. I started racing in the early 2000’s so the medal hangers in my office are full. I have medals from small races, medals from half marathons, marathons, trail races, and medals from relays. Some of the medals are big, some are small. Some even double as bottle openers … Read More »
Check out the DYLN Living Water Bottle, a water bottle that can turn your water into Alkaline Water. Perfect for hydrating at the gym or after your next long run.
How to survive treadmill running. Tips and tricks.