NEW WORD(S) to guide me in 2020. What will guide you in the new year?
Keep track of your marathon adventures with WanderWide Adventure Art.
Check out these awesome deals from some of my favorite companies, perfect for holiday gift giving!
Great Tips for washing your running gear and a review of Sports Suds Laundry Detergent.
Running in the cold. Winter Layering Tips for the runner.
I’m going to run my 15th marathon. Check out my racing plans!
What can go wrong during a marathon and tips to help you.
Running can be very beneficial in helping with depression. Read more to find out.
Running terminology can be confusing. Here are some of the different types of running workouts defined.
Hydration tips for summer running. What to do to stay hydrated when the heat cranks up.