As runners we all live for having GOALS to prepare for. However, with the Coronavirus and all of the stay at home and shelter in place orders happening most races for the spring and now the start of the summer at least have been cancelled or postponed. I know personally I do much better when … Read More »
Hi there! So I did not post my goals for 2020 yet. Usually this is something that I do at the beginning of January. What’s been holding me back? Well, you see, I usually load myself up with goals masking the real things that I need to work on. I tend to hide behind keeping … Read More »
Learn a little bit about Confidence Coaching and how it can help you with athletic (and life ) goals and performance.
Why is it so hard to commit? My last race was this fall. I raced the CHAD Hero Half Marathon. While I was pleased with my time at the end this race was hard because honestly I did not train like I have in the past for races. I may be in good shape for … Read More »
Is another marathon in the cards? Thoughts on my next goal. My last marathon was the Boston Marathon in 2017. I just eeked out a qualifying time. It was a hot one and it was all I could do during the race to stay cool, hydrated and fueled. I consumed a ridiculous number of GU … Read More »
Getting back on track! I just needed a break from running. But now I’m ready to get back at it. Running just hasn’t been fun for me lately. I have had a lot going on lately and when I run I have been spending too much time in my head. Now I’m ready to jump … Read More »
Goals? What’s next? Hello there! It’s been awhile since I have written. Life has been throwing some curveballs my way so I have needed to take a bit of a break from the blogging world. I have also been feeling a little lost lately in terms of goals for myself with running, triathlon, and other … Read More »
No Boston Marathon for me. So I’m not running Boston this year. You know what? I am totally okay with it. I loved running the Boston Marathon the years that I did it but I have been enjoying a shift away from marathon training. Instead of marathon training this year I have been running miles … Read More »
Go The Extra Mile *Disclaimer: This post contains a giveaway from Hyland’s Homeopathy. All opinions and ideas expressed here are my own. What does it mean to “Go The Extra Mile?” go the extra mile To go beyond what is necessary or expected in order to please someone, achieve something, or get something done correctly. Athletes in search of a personal goal must go the extra mile to see their dream become a … Read More »
The FRESH LOOK Life is in transition over here but its a good transition. The kids are officially on summer vacation so we are getting into our summer schedule groove. I now officially have kids who are headed to 2nd and 4th grades next year which is pretty wild. We are making a school transition … Read More »