Organic Runner Mom

Run Green. Eat Clean. Laugh Strong.

How to beat the heat. Key Hydration Tips for Running!

Hydration Tips for Running and a Personal Hydration Failure Hydration is such an important part of running. Let’s talk hydration strategies for running. It is easy for dehydration to sneak up on you which can impact running performance and also make you feel sick. You can also optimize your running performance by maintaining good hydration strategies … Read More »

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Top 5 Workout Playlist!

Top 5 Workout Songs to inspire your next workout! Feeling the need for a little boost to your mood? Here is a quick Top 5 Workout Playlist to help you turn up the volume on your training this week.  I am leading off with the new Justin Timberlake song might be my new favorite song … Read More »

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New Clif Organic Energy Food Flavors!

Organic Energy Food Pouches. Fueling for the long run! Last summer I was introduced to the new Clif Organic Energy Food which comes in easily portable pouches and immediately fell in love. This fueling source was exactly what a had been looking for. When I am training for longer distances such as marathons, trail marathons … Read More »

42 responses

Wellness Discussion–Thyroid Function

Wellness Chat–Looking for possible answers to ongoing fatigue. Could it be thyroid dysfunction?  Awhile back I wrote a little bit about some trouble that I have been having with fatigue, migraines and possible blood sugar level issues. Today I wanted to give you a little update as to what I have discovered lately through a … Read More »

16 responses