It’s been awhile since I’ve done a goals check-in so here we go! Continue working with my Physical Therapist. CrossFit is no longer working for me. I have a pinched nerve in the left side of my upper back under my scapula. I am no longer able to do the high weight, high rep lifting … Read More »
Check out the latest in running and life from Organic Runner Mom. Find out what races and events she has coming up.
Find out more about Delayed Onset Muscle Soreness. What are the symptoms and how can you take care of it?
Muscle Knots: What are they and how to treat them. I suffer from this issue a lot. Here are some helpful tips.
Check in and see how half marathon training is going? What race are you currently training for?
Cross-training is an essential part of becoming a stronger runner. What are your favorite Cross-Training activities?
The Weekly Rundown headed to Vermont for a a Running blogger weekend. Get all the details!
Weekly Workout Recap March 18-24 Hello and welcome to spring! The official start of spring came with a lovely snowstorm here in New Hampshire so here’s hoping that is the last of it for a long time. I am ready for spring! Most of my running this week was on the treadmill (boo!) due to … Read More »
This week my workouts were nothing to write home about. Just the usual CrossFit, run, and spin routine. The one exciting part of the weeks workout was a chance to run in Central Park in New York City. Sunday-Treadmill Run Our weather has been sloppy lately. Lots of snow and some run. Also, since I … Read More »
Last Weeks Workouts-Thanksgiving Week Last weeks I mixed it up a bit for my workouts. We seem to be in an early winter weather pattern here in New Hampshire so we’ve already had some big snow storms with more coming along tonight. We’ve also had super cold temperatures. It was -1 degree on thanksgiving morning. … Read More »