It’s almost time for Christmas! Here is my list of best last minute stocking stuffers and gifts for fitness lovers. Some are big enough to go under the tree and others are perfect for the stocking!
The winter months mean daylight hours are limited and also visibility can be low when the snow is flying. The Nox Gear Tracer 360 is the perfect high visibility running vest because it is lightweight and has a secure fit. Visibility of a runner will be 1/4 of a mile. This safety vest is highly adjustable too so can fit all sizes of runners.
There are tons of exercises that a runner can do with resistance bands to help strengthen but also to prevent injury. Resistance bands come in different levels of resistance to use as you get stronger.
Exercise Ball/Stability Ball
This is an awesome tool for runners for doing ab work, pushups and more. Check out these awesome stability ball exercises for runners from Runner’s World.
Another tool for every runner is the stability trainer or balance board. Here are some great exercises for the balance board from Active.com. According to Runner’s World exercises on a balance board can help prevent shin splints, plantar fasciitis, Achilles problems, patellar tracking syndrome and IT band syndrome
The perfect hat for running. These hats were designed for nordic skiing out of a highly breathable fabric. They are perfect for running and also come in gorgeous prints and patterns to brighten up your winter running!
Everyone needs a good water bottle for working out. This bottle is insulated and comes with an attached lid which makes it perfect for the gym!
This is a great tool for building wrist and forearm strength and also for preventing tendonitis.
These little balls are designed specifically for Franklin Method relaxation exercises. The Franklin Method teaches dynamic alignment exercises. You can use them under your feet, on your neck, on your hips and more.
Last minute stocking stuffers and gifts for #fitness lovers! #runningTweet