Organic Runner Mom

Run Green. Eat Clean. Laugh Strong.

I am going to be grounded

The planned workout today on my schedule was a 40 minute tempo run at an 8:00-8:10 pace with ten minutes of warm-up and ten of cool down. The first couple of miles felt sluggish and my splendiferous running partner Bridget and I feared the workout was going to be grueling. Once we shook the lead … Read More »

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