Organic Runner Mom

Run Green. Eat Clean. Laugh Strong.

Embracing change and setting goals

With the change of seasons come new beginnings. It’s time to set some new goals! This Monday feels like fall. Leaves are turning colors. The rain has cast a melancholy mood over the landscape. Sometimes this change is hard for me. I am trying to embrace the changing of seasons. The days that are settling … Read More »

21 responses

The Amazing Benefits of Honey

When I was younger my Step Grandfather, Granput was a beekeeper. He would carefully tend to his bees every day and then would reward us with jars of his sweet local liquid gold, honey. After Granput passed away the remaining jars of honey were rationed until recently our family enjoyed the last few drops of … Read More »

15 responses

The benefits of daily probiotics like ProbioSlim for runners.

Do you use a daily probiotic? *Disclaimer: I received compensation from ProbioSlim as a part of my relationship with the Quality Blue Community. All opinions expressed are my own. As a runner (or endurance athlete) you are probably familiar with the immune dysfunction that can result from hard exertion such as marathon training or and … Read More »

2 responses

Some news for Organic Runner Mom . . .

I have some exciting news . . . and no I am not pregnant. I have decided to go back to school for nutrition to become a Certified Health Coach. I will be starting the program to become a Health Coach starting this January. My training will be through the Institute for Integrative Nutrition. Nutrition … Read More »

18 responses

Fresh Friday: Energy Bits Review

Energy Bits Review *Disclaimer: I received product in exchange for this review but received no other compensation. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Energy Bits One year during the I was at The Fitness and Health Bloggers Conference  I was on twitter and … Read More »

8 responses