How about this sweet face to get you motivated on a Monday morning?
My marathon training this morning called for a marathon pace run today: 10 minute warm-up, 35 minutes at 8:20 pace, 10 minutes at 7:50-8:10 pace. My hamstrings were definitely feeling the Half Marathon Unplugged from Saturday but perhaps more so because today I was pushing my little guy in the www.bobgear.com. Plus the heat and humidity today (79 degrees in NH!) on Boston Marathon Monday is brutal. I thought a lot about the marathon runners and figured if they were out there running then I too could push hard for an hour. I was happy to have my Brocky bear on he run. His smiling face helped push me along. I worked hard today on my run and feel great although perhaps a little like a salt lick from all of the sweat.