Organic Runner Mom

Run Green. Eat Clean. Laugh Strong.

Wellness Update–Rolling with it. More blood work.

Hashimoto’s Thyroiditis and more blood work  In case you missed it in my last wellness update I recently found out that I have Hashimoto’s Thyroiditis, an auto-immune disease where your body’s immune system attacks your thyroid (Read more about my Hashimoto’s diagnosis here). While I was at the endocrinologist we also discussed how I have … Read More »

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Wellness–Thyroid Health, Hashimoto’s Thyroiditis

My Wellness: Hashimoto’s Thyroiditis Recently I told you about my quest to find out why I have been feeling s fatigued all the time. Thankfully I feel I like I am very in tune with my body and knew that something was not quite right. I have participated in sports since before I can remember and … Read More »

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The 21 Day Project.

A Guest Post. The 21 Day Project. Hello healthy friends! Today I want to introduce you to my friend and Yoga teacher Stacey, from Rooted by Stacey, owner of a local yoga studio where I live. Stacey is beginning a journey of daily practice through writing and would love to have you join in to … Read More »

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Tips for Coping with Seasonal Affective Disorder

Seasonal Affective Disorder It’s that time of year again. The time of year when I start to feel S.A.D. As the leaves fall, the sun begins to set earlier and the air begins to change. Seasonal Affective Disorder or S.A.D. is a disorder that affects people during this time of year.  This disorder is thought … Read More »

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The benefits of daily probiotics like ProbioSlim for runners.

Do you use a daily probiotic? *Disclaimer: I received compensation from ProbioSlim as a part of my relationship with the Quality Blue Community. All opinions expressed are my own. As a runner (or endurance athlete) you are probably familiar with the immune dysfunction that can result from hard exertion such as marathon training or and … Read More »

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February Fitness Challenge Round-Up

A Fitness Challenge Round-up to keep you inspired! As we are moving in to February I am reflecting back on all of the healthy lifestyle changes that I have made towards becoming a healthier me and also towards reaching my goals. Part of staying healthy and reaching your goals is staying motivated. There are a … Read More »

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Fresh Friday: Energy Bits Review

Energy Bits Review *Disclaimer: I received product in exchange for this review but received no other compensation. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Energy Bits One year during the I was at The Fitness and Health Bloggers Conference  I was on twitter and … Read More »

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