Organic Runner Mom

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Why should you run up those hills? (Plus a #sponsored #giveaway from Advil)

Hills! Hills! Hills! I always new that hill running was an important part of my training as a runner but I never fully knew the great number of benefits running hills can have on making you faster and stronger. According to Runners World Magazine,“hills are good for you and they’re good for your running. Training on … Read More »

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