Organic Runner Mom

Run Green. Eat Clean. Laugh Strong.

Pesky Piroformis Syndrome. A Common Runner’s Ailment.

Is your piroformis muscle causing you trouble?  The ongoing battle with my back and hip issues continues. I’ll have several good days of no pain and then I go backwards and plunge back into the downward spiral into excruciating back pain and immobility. The trouble all seems to be isolated in the region of my … Read More »

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How to keep your motivation when you are an injured athlete.

Monday Motivation–Dealing with injury and staying motivated. You probably already know that I have had to take some time off from running (if not read here) which means that I have had to get creative with my workouts.  I have also had to work very hard to stay motivated so that I keep a strong … Read More »

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Race Recap: Vulcan’s Fury Trail Race

A gorgeous farewell to the trails for a little while. The weekend was absolutely gorgeous. A perfect weekend to be hitting the trails in Nottingham New Hampshire’s Pawtuckaway State Park.  The atmosphere at the Vulcan’s Fury Trail Race was relaxed.  I love this kind of trail race because while its about the running it is also … Read More »

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