Organic Runner Mom

Run Green. Eat Clean. Laugh Strong.

Wellness Discussion–Hashimoto’s Disease and autoimmune disease

More test results and more testing, Autoimmune Disease. It’s time for another wellness update! Over the past month I have gone back for more blood work, a fasting glucose test and oral glucose tolerance test. The endocrinologist that I am working with at Dartmouth Hitchcock had scheduled further testing for me after my Hashimoto’s disease … Read More »

30 responses

How to beat the heat. Key Hydration Tips for Running!

Hydration Tips for Running and a Personal Hydration Failure Hydration is such an important part of running. Let’s talk hydration strategies for running. It is easy for dehydration to sneak up on you which can impact running performance and also make you feel sick. You can also optimize your running performance by maintaining good hydration strategies … Read More »

9 responses

Final Boston Marathon Training Update–The Taper

Boston Marathon Taper. The Last Long Run. One week to go. Next Monday morning I will be getting dressed and ready to get on the bus to the Athlete’s Village for the Boston Marathon with my teammate Sarah (#teamstonyfield).  The last time Sarah and I rode the school bus together we had just finished an … Read More »

12 responses

Thoughts about running the Boston Marathon again.

Bostong Strong. Running again. This year will be my third year running the Boston Marathon. I first qualified in 2012 at the Around the Lake Marathon after a lot of hard work and determination. 2013 would be my first Boston Marathon and it was a perfect day to run, bluebird skies and perfect weather. I … Read More »

13 responses

Boston Marathon Training Update. Running Tired.

Thinking out loud  My mileage was high during my Boston Marathon training last week. I hit almost 44 miles of running for the week and attacked each workout with positivity and high energy. Last week was solid. I hit the paces that I wanted and I stayed on track with my training schedule. This week … Read More »

8 responses